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Healthy heart: Check out these five (5) symptoms that indicate you have an unhealthy heart – Health Tips

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Healthy heart: Check out these five (5) symptoms that indicate you have an unhealthy heart – Health Tips
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In most countries, heart disease is
the leading cause of death. It is a killer of equal opportunity who claims
around 1 million lives each year.
Her heart and artery constitute one of
the largest organs in our bodies and symptoms in seemingly unrelated areas of
the body can manifest if they begin to fail.
Many people don’t know that they have
problems with their hearts until it is too late. As much as this could be
avoided by getting regular medical check-ups, there are still some tell-tale
signs that show the heart needs attention.
Hair loss in the leg
Hairless legs could mean that your
legs lack oxygen because your arteries are narrowed, which reduces your blood
flow. Without that nutrient-rich blood, your hair follicles can’t grow.

Swollen legs and feet
When your heart isn’t pumping blood
efficiently, your veins get backed up and end up pushing excess fluid into your
body tissues, causing body parts like your feet, legs, abdomen, and even your
scrotum to swell. If you feel bloated in unusual places, try pressing on your
skin. If it
Sexual problems with your partner
One of the classic signs of heart
trouble is erectile dysfunction. Anxiety, depression, and stress can also
inhibit your ability to get intimate with your partner, but your bedroom
troubles could also be from blocked arteries in the heart, which prevent blood
from flowing properly to your penis. According to Dr. Michos:
Also Read: Health tips – Turmeric face mask for removing dark spots and achieve clearer skin tone

Erectile dysfunction symptoms often
precede the onset of heart symptoms by at least two years. The detection of
erectile dysfunction offers a window to intervene and stop the cardiac disease
in its tracks.
High blood pressure
A diagnosis of high blood pressure
could increase your risk of heart attack, stroke, or heart disease. If you
don’t lower those numbers, it could damage your arteries and cause plaque to
build up around your artery walls down the line, which slowly blocks blood
flow. When your blood is constantly pushing against your blood vessels at a
high rate, it forces your heart and blood vessels to work harder and less
efficiently.
It leaves a pitted indent, like a
dimple, in your skin, that means your tissues are harboring excess fluid and
you should see a doctor.
Easily Fatigued
Activities that used to be easy and
now are suddenly met with new difficulty can be a red flag that something is
wrong. If you usually run a mile every day with ease but suddenly aren’t able
to, you may feel overcome by severe flu-like fatigue, which may be a sign your
heart is not pumping enough blood throughout your body. Also, if a good night’s
sleep doesn’t fix your overwhelming exhaustion, make an appointment with your
doctor right away.

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